Yummmmy Chinese!

This past weekend, I drove my mother, aunt, and daughter to Tennessee for a last minute family gathering due to a death. I surprisingly still stuck to the WOE. I mean it wasn’t the healthiest options, none the less, still Keto. I ate lots of jerky and pork rinds while driving the 4 and a…

Back on the wagon.

So I know that I am not the only one who is like this… but I jumped off the wagon for the Holidays, actually longer then the holidays. It happens. We all do it. And you know what… IT’S OKAY! I started this WOE (Way of Eating) and I know that it works. Within the…